Muay Thai /kickboxing
Thai Kickboxing or “The Art of 8 Limbs” is the national sport of Thailand and the most used striking system in modern MMA. VQMT is proud to be Maine’s home for authentic Muay Thai.
What to expect: You’ll learn punches, kicks, knees & elbows in a fun, high intensity class. This will be 60 minutes of pad-work, hitting heavy bags, calisthenics and partner drills.
Join us for our Flagship Class!
What you will need: Boxing gloves, hand wraps, shin guards, Muay Thai shorts