Muay Thai is referred to as the “Art of Eight Limbs” because it makes use of punches, kicks, elbows and knee strikes, thus using eight “points of contact”, as opposed to the two points used in boxing and four points used in kickboxing. Muay Thai became widespread internationally in the twentieth century, when it’s practitioners defeated notable practitioners of other martial arts.
Here at Muay Thai Whitby we focus on your personal goals. Our Instructors have the experience and knowledge to take you to the next level, whether it be losing weight, self confidence, anti bullying, self defense or the ability to compete as an amateur or eventually, if desired, to a professional level. Discipline and respect for your instructors, training partners, peers and the art itself are very important to the club.
We offer:
- Teen & Adult Muay Thai Kick-boxing
- Kid’s Muay Thai
- Women’s Kick-boxing Boot Camp
- Adult and Kid’s Brazilian Jiu Jitsu
We would like to invite you to our community to try out the art of Muay Thai. The art that shows you how to reach your maximum fitness level with 8 limbs.
