Private studio – 1:1 Group PT, Strength & conditioning, specializing in Muay Thai, Boxing & self defense. Home/office Mobile service available by appt
1:1 Coaching and mentoring
Group PT specialist
Muay Thai For Fitness and competition
Muay Thai/Kickboxing programs suitable for beginners
Strength and conditioning programs to improve athletic performance
Mobility and Posture correction
Pre and Post pregnancy training
Online and external programs available (limited places)
Training packages to suit all budgets
